Training Session Calendar
OUR STATE’S FUTURE LOCAL, NATIONAL, USA TEAM MEMBERS, AND OLYMPIANS!
Training sessions are conducted weekly across the Twin Cities in Sparring, Sport Poomsae, Demonstration Team, and Traditional Weapons
Our Teams train 10-12 months a year depending on athlete’s level
Our Team cross trains with local gyms in Kettlebells and Crossfit throughout the year
ONE TEAM LINKS
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